I NEED TO LOSE 50 POUNDS! im 16 and female :)?

If you want diet pills that work go to GNC and get Oxy-Elite Pro.... That stuff works. Follow the dirctions on the bottle if you get it, very important. Running is going to be your friend and I don't mean treadmill. Run outside, enjoy scenery and life instead of staring at a wall the whole time. Do it with a buddy. You will have loads of more motivation if you have a running buddy, nothing is ever fun by yourself. Substitute junk drinks with that. You can lose up to 10 pounds alone by getting rid of soda and stuff. You can still drink it but know when to chill on it. A lot of people get frustrated that they arent visually noticing anything at like 3-5 days and they get frustrated and start doubting themselves, Don't Do That, it's gonna take longer than 1 week to see obvious change but you will start noticing you have more energy and you'll feel more good. Good luck and stay motivated, it can be hard but if you put your mind to it anything is possible.